Nutritional Information of Kodo Millet:
Benefits* of Kodo Millet are as under:
Diabetic friendly – Low glycemic index, Improves insulin levels
High on Dietary Fibre – Aids in Evacuating Bowels
Strengthens Immune system
Improves Cardiac Health and blood iron levels
Key to Blood Purification
Improves blood iron levels, regulates immune system and heals allergy
Helps to thin blood (improves cardiac health) and dissolves fat depositions in the body (fights obesity)
Rich in minerals and folic acid, it is recommended for post menopausal women
Strengthens nervous system and useful in treating memory disorders – Dementia and Alzheimer
Gluten free food - recommended for celiac population
NOTE:
* The aforesaid benefits have been listed based on information from trusted sources. Millets are not medicines. Please check with your medical practitioner before usage.